Are you at crossroads of your life? Or that life has thrown you a curveball and you are reeling from the shock. Or that people you counted on has betrayed you, and the life you had enjoyed had shattered. You are confused, disoriented and lost. This is where I can help you find perspective and clarity amidst the wreckage. 

What do we do in session? 
You will be telling your story, and I will support you to describe it fully and vividly from your perspective. This in itself can be very therapeutic and calming, and it allows you to pull yourself back and take perspective. I will then curiously ask about parts that seem incomplete for a fuller picture to develop, and also use my life experience and clinical experience to share my view of what is happening, and give examples of what people might do in similar situations.